The end of day one brought with it much distress. I went to bed with a slight headache and woke up at 2:30 am with the worst headache I've ever had in all my life. Seriously. I stumbled to get something to take and I thought I might die. I begged my husband to rub my head, neck, anything. Finally, I fell back asleep and woke up for work to only mild pain. It was gone after my morning coffee. I've determined that it was probably the fact that I replaced my usual diet cokes with water yesterday and my body didn't care for the idea. So, today, I allowed myself one coke zero just to get through the day and today was a much better day. I stayed on plan, wasn't starving and feel pretty good about things.

I think tomorrow I will attempt the Wii Fit Plus my husband bought me back in February (think it might've been a hint). Maybe I'll start working on my Appetite Awareness Workbook. Its based on the Buddhist principle of mindfulness or the idea that we should be keenly aware of our senses and make every meal a true experience. I'll talk more about that later once I get more into the book. For now, I just keep going, one day at a time, one meal at a time.